Can Gut Bacteria Calm the Mind? For a long time, mental health and digestive health were treated as separate worlds. Anxiety was thought to belong to the brain. Gut problems belonged to the digestive system. But science has been steadily rewriting that story. A growing body of research suggests that the trillions of microbes living in […]
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🦠 Your Gut Could Be Causing Allergies 🌱 The Hidden World Inside You Inside your gut lives a vast ecosystem of trillions of microbes—bacteria, fungi, and more—collectively known as your gut microbiome. For years, scientists believed these microbes mainly helped with digestion. But research now shows something much bigger: Your gut microbes help train your immune system
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The Hidden Ecosystem Inside Your Body Introduction The human body is home to an astonishing number of microscopic organisms. In fact, trillions of bacteria, fungi, viruses, and other microbes live on and inside us. Together, they form what scientists call the human microbiome. For decades microbes were mostly associated with disease. But research in
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